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Sat, Oct 19


Open Door 2 Yoga

Mindful Yoga & Drum Healing (1)

Registration is Closed
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Mindful Yoga & Drum Healing (1)
Mindful Yoga & Drum Healing (1)

Time & Location

Oct 19, 2019, 10:00 AM – 2:00 PM

Open Door 2 Yoga, 163 W. 2nd Street, Pomona, CA 91766

About the event

Mindful Yoga & Drum Healing is about moving the body, freeing the mind, and creating life flow! Classes integrate fluid and restorative yoga postures, subtle and dynamic movement sequences with a focus on incorporation of the breath, grounding and centering mechanisms, and functional movement. Class closes with an empowered meditation of drumming and vocals.

Bring a mat if you have one. Bolsters, blocks, and blankets are provided, as well as mats if you need one.

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