Yoga Flow & Drum Meditation
Time & Location
About the Event
Yoga Flow & Drum Meditation classes incorporate both subtle and dynamic movement and choreographic sequencing, with a focus on incorporation of the breath, grounding and centering mechanisms, and functional alignment. Classes are infused with inspiring music, spiritual musings, and close with an empowered meditation of drumming and vocals.
If you’re ready to make a change, then grab your mat and join us!
Vox Angelus (Phyllis Douglass) is a certified Yoga Teacher through Western Yoga College in Riverside, and Yoga Alliance E-RYT, YACEP. She has practiced yoga and meditation for many years, and was guided to bring it back to its origin of truth - the interconnectivity of body, mind and soul.