John F. Barnes Myofascial Release Therapy - MFR

Myofascial Release Therapy (MFR) helps reduce or eliminate pain and increase physical mobility. It is an advanced manual therapy that incorporate a variety of fascial lengthening techniques, most often consisting of slow, sustained compression combined with a specific method of stretching to release fascial restrictions, and optimize your body’s structural alignment.

Techniques include Myofascial Release, Myofascial Unwinding, Myofascial Rebounding, and CranioSacral Therapy as taught by John F. Barnes. Treatments may include take-home movement re-education and functional movement exercises and stretching. More in-depth information regarding the Myofascial Release Approach.

Sessions are personalized to relieve chronic pain from trauma, repetitive stress injury, poor posture, scar tissue, inflammatory responses and relief from stressful holding patterns. Treatment plans may include take-home mobility exercises and stretches. Appropriate session attire includes gym shorts, sports bras, tank tops, two-piece swim suits, and swim trunks.

Phyllis is an Expert Level Myofascial Release Therapist, and trained directly with John F. Barnes in Sedona, AZ.

Body Rejuvenated:
Lomilomi Lapa' au Hawaiian Healing Bodywork 

Lomilomi Lapa'au is a traditional Hawaiian healing medicine - an energy-shifting touch therapy that can beneficially transform your mind, body, emotions and life! It is a form of bodywork that holds the premise that the trinity of body, mind, and spirit, participates together in our evolution and healing. The work creates a temple - a sacred and safe space where consciousness and the emotional body can connect. Communication and support for the emotional body is found in the breath, and the blending of breath and gratitude fuel the process of healing.


The tools of Lomilomi include:


  1. Creating space in the body using gravity and breath

  2. Bone Washing to clear the periosteum or skin of the bone to release memory of physical and emotional pain, and oscillation of bone, fascia and soft tissue

  3. Laulima - the laying on of hands

  4. HA - Breath which directs stagnation out of the body

  5. Manifesting healing through preparation, perceiving, and procreating

  6. Being in the present moment which is the space for creating knowledge.​

Phyllis trained in Hawaii, HI, and is a lineage holder of Lomilomi Lapa'au through the Halau of Kahuna Harry Uhane Jim and Sila Lehua Bray Jim.

Body Purified - Cupping Therapy:
Ancient Form of Alternative Healing

Cupping Therapy may be integrated into a bodywork session or offered as a separate service. It is the ancient healing method of creating a vacuum on the skin with a special cup which provides detoxification, increase of blood flow, circulation and vital energy, reduction of stagnation, pain and inflammation, powerful lymphatic drainage, loosening of adhesions and connective tissue.

Angelic Soul Resonance Alignment:
Spiritual Wisdom + Illumination For Your Soul's Journey

An Angelic Soul Resonance Alignment opens a pathway of communication within the Quantum Field of intelligent light, knowledge and information, also known as the Akasha. This field of information holds the energetic imprint of all thoughts, actions, emotions, and experiences that has occurred throughout all time, space and dimensions: past, present, and our unlimited future.


In our session, a draw a symbolic image of you and will speak, draw and write down all of the information I am given through the Elohim, in evolutionary stages. The first thing I am shown are any paths of negative influence affecting past, present, and future, and then your physical, emotional and spiritual state of being. This sets the foundation for the remainder of our session -- the information that comes through, energetic clearing, optimum healing, and any guidance from the nonphysical world that is beneficial for your path moving forward. 


I will frequently ask you when appropriate, if you have any questions, and if you understand what has been stated. All that is received pertains to who you are in the present moment, and the frequency alignment that needs to take place, so that you are liberated moving forward. Sessions often include Spiritual and Business Coaching from your Soul essence, your guiding light on this physical journey that knows what you have chosen to undertake in this lifetime, which direction this journey is meant to take you, and your path of highest attainment.


Accessing the vibrations of the Akasha provides answers to your questions, by illuminating your Soul’s perspective on the challenges that you are facing in the moment, and provides assistance in clearing negative influences and beliefs, unproductive thought patterns and habits, and provides deeper clarity, alignment, and energetic shifts of mindset and consciousness. The Akasha also contains the highest available outcome for one's personal evolution, which means that it holds information that can help us align with our Divine origins, and gain a clear understanding of who we really are.


Sessions may include:

~ Ancestral & Past Life Healing

~ Messages from Source, Loved Ones, Guides & Ancestors

~ Release of Past Trauma

~ Energetic Healing and Sound Alchemy

~ Cord Cutting

~ Entity Removal

~ Chakra Clearing and Balancing

~ Spiritual Life Mentorship & Business Coaching

~ Spiritual Initiations & Guidance

~ Reading of your Soul Contract

Body Awakened - Intuitive Energy Healing:
Awakening Body Intelligence

Intuitive Energy Healing is about bringing you back into a state of flow, creating space, and a state of balance and relaxation so that the body is able to heal itself!


Each session is a personalized and specific process for each client based on ones energetic patterns, thoughts, frequencies and beliefs, the specific challenges one is experiencing, and the desired outcome of physical, emotional, and spiritual healing meant for you in the moment. Healing is an individualized and co-creative process.


I am a Shaman & Woman of Knowledge focused in the Toltec tradition of Shamanism & Magick, who has studied many different energy healing modalities, technologies, and Shamanic traditions. My gifts as a facilitator of healing include the ability to hear, see and feel the distorted biological and physiological frequencies within your energetic field and body--even at a remote distance--that are representative of physical, emotional and spiritually oriented trauma, illness, and dis-ease. I receive information and guidance from Source to shift, alter, and transform these distorted frequencies on a multidimensional level, to facilitate your body's own ability to heal itself.


The Toltecs were a civilization living in Southern Mexico thousands of years ago, that were known as the men and women of knowledge — teachers of spirituality, sciences, and the arts. Every individual life was considered a work of art; a conscious, living creation, always in a dynamic state of evolution. The Toltecs created vital teachings and practices for the purpose of developing full consciousness and spiritual awakening, in addition to a range of practices found within traditional energy medicine and shamanic practices. Toltec Shamanism is the powerful path of the seeker, offering tools for self-examination, recognition of our true essence, and reconnection with Source!

I am an Aka Dua Level 5 Adept, and offer the Aka Dua Level 1 - 3 Transmissions and Attunements, and training workshops.

Experience and learn more about the Aka Dua - Quantum Healing & Ascension Technology!


Read More >

Body Attuned - Private Sessions + Group Experiences
Private: Alchemy Medicine Song & Music

Alchemy Medicine Song is a prescriptive and individualized sound alchemy transmission, where you are enveloped within a transformative weaving of Angelical Light Language, which may be accompanied by sacred and indigenous instruments. The frequencies of sound and light work within the electromagnetic field of the body; flowing through the tissues and bones, and on a cellular level as the wavelengths of sound are transported on the fluids of the body in resonant, vibratory patterns. Sessions are ONLINE and recorded for your reference.


Alchemy Medicine Song sessions are facilitated Online using special technology for quality sound, and recorded. Recordings are downloaded and emailed after the close of the session.  BOOK HERE >

Group: Ambient Sound Therapy + Performance

In an Ambient Sound Therapy GROUP session, you will experience the weaving and vibrational resonance and harmonics of Gongs, Himalayan and quartz crystal singing bowls, drums, tuning forks, angelic vocals, and other sacred and indigenous instruments as therapeutic and transformational tools.Through skillful means, a certified Sound Therapist facilitates the synchronization of the body and mind to promote healing, shifts in consciousness, and life change.

The basic principle of Ambient Sound Therapy is that everything is in a state of vibration. Not only our external environment which we filter through our bodies, or what we ingest into our bodies such as fluids, foods and chemicals, but within the physical body — we have the individual vibratory resonances and rhythms of our organs, bones, connective tissues, cells, blood flow, heart beat, pulse, nervous system, and so forth. When the body is incapable of filtering properly for any number of reasons, and the flow of energy becomes stuck, stopped, or stagnant, this creates an environment for injury, illness, and disease. Ambient Sound Therapy works within the electromagnetic field of the body, flowing through the tissues and bones, and on a cellular level as the wavelengths of sound are transported on the fluids of the body in resonate, vibratory patterns.


  • Release of endorphins and supports healthy immune system function

  • Relief of stress, anxiety, and fatigue

  • Works within the electromagnetic field, and the body on all levels – physical, emotional, mental, and spiritual

  • Assists in the shifting and release of energies/frequencies associated with disease, illness, limiting beliefs and patterns

  • Alters brainwaves by inducing alpha-theta states associated with healing and deep relaxation

  • Synchronizes and balances the vibratory frequencies and rhythms within the physical body and energy centers (chakras)

  • Creates a sense of balance, peacefulness, and well-being

  • Opens the door to greater creativity, vision, and clarity

Phyllis is an Advanced Master Sound Therapist and Bonpo Shang practitioner who has studied the therapeutic, meditative, and mystical use of sound with notable teachers and mentors, including completion of an extensive program of study with Mitch Nur, Phd.



Live Performance + Recording
+ Collaboration

[Video of  Lionsgate Portal Crossing: "Otherworldly Sound Transmissions". An online performance on 8/08/20 with Vox Angelus (Phyllis Douglass) and Lynda Arnold (Divasonic).]

When I perform it is for me an inner experience, and often for many participants, they are deeply moved beyond the inner realm to a more visceral, inspirational and healing response. It is not about just listening with your ears, but with the entirety of your being to be moved within the moment into a space or place where you have a deeper perception and understanding of who you are, and the beauty of the moment.

All performances are divinely inspired and orchestrated in the moment as the vocals, sounds and frequencies energetically flow through me. I use a variety of instruments including, gongs, singing bowls, monochord, Shruti Box, various drums, rattles, chimes and bells.

I am available to perform at small and large public and private events, multi-media artist collaborations, and recording.

[Visual Reality / Multiverse performance in Los Angeles, CA / Alchemy Music Concert / Performer: Vox Angelus (Phyllis Douglass)]

[Video of  THE TELLING - Toltec Art Performance - "Knowing Convergence of Love & Light with WESAK Water Ceremony performed @ Xicoco Shamanic Arts / Performer: Vox Angelus (Phyllis Douglass)]

[Video with the SONIC DEVAS performing @ St. John's Cathedral in Los Angeles, CA / Vocal Alchemy Segment: Phyllis Douglass, "The Voice of the Angels" / Curator: Lynda Arnold, DivaSonic / Visuals by Michael Strauss Visuals.]

[Visual Reality / Multiverse performance in Los Angeles, CA / Performing to a full house in the Sound Dome.











Please cancel a minimum of 24 hours prior to your scheduled appointment. Late arrivals are responsible for full amount of payment for the session. Late arrivals are responsible for paying session in full, and will receive the remaining time only. No shows may reschedule by prepaying their next appointment.


If you are receiving bodywork, please wear loose shorts for your session. For women, please bring a sports bra that does not cross in back or loose tank top to change into for your session. Full coverage undergarments are acceptable. This allows me to see the body throughout functional range of motion, witness dysfunction and areas of restriction, and perform fascial manipulation on the surface of the skin. Please refrain from using body lotion and heavily scented products prior to your session. For all other sessions, please wear loose, comfortable clothing.


A portion of your session may include an assessment of postural alignment, gait pattern, range of motion, and discussion of your health history based upon your Client Profile Form.


I do not accept or bill Insurance Companies, or submit any form of paperwork. I will provide you with a paid receipt that you can submit on your own to seek reimbursement.


I accept most forms of payment for sessions and events: VISA, MC, AMEX, CASH, CHECK, PAYPAL, VENMO. Payments must be made in full at the time of your session. Returned checks will incur an additional $50 fee. ​

Client Intake Form / Please complete and bring to 1st appointment.
Session FAQ's & Policies


Are you ready to begin your journey?

Phyllis Douglass, CMT, CPT

@ Pro-Active Sports Medicine

340 S. Glendora Avenue

Glendora, CA 91741

I offer in-person, online, and in-home sessions available for La Verne residents, in addition to sessions for those under Palliative & Hospice care.

Please BOOK YOUR SESSION, including Free 15-Minute Consultations with Phyllis online.


Questions about my Services or Speaking Engagements & Performance Bookings, call me:


/ EMAIL Phyllis @ Body Awakening

/ Download Client Intake Form

/ Download Session FAQ's & Policies

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© 2014 - 2020 Phyllis Douglass - SOMA BODHI - All Rights Reserved